Day 2 and I feel so good! I cannot believe the energy, I have! I do not have the jittery feeling. I just feel good!
I am still doing weight watchers along with the CTS 360. I just do not feel hungry at all!
Today's meals were:
Breakfast: Smart Smoothie and capsules
Lunch: Smoothie and capsules
Dinner: Ryan and the kids wanted taco bell. I got a fresco something or other taco that was a whopping 5 points on weight watchers. I took the kids on a walk today, 2 1/2 miles. I came home did 30 sit ups and a whole 5 push ups. (Hey, its a start!)
I couldn't resist getting on the scale so I did, and I am down 5 pounds!!!
I weighed in at 185.8
Still a long weigh to my goal but I am making progress.
Goal: 130
Day 1: 190.8
Day 2: 185.8
Great experience. Really cts360 review plan is very effective for weight loss.
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