Another Update

I have seriously slacked on this blog! ugh!!!
Anyway, I have to update. I am finally below 180!!! Also, down two pant sizes!!
I have added a snack in the morning in between lunch and dinner. I am still doing the shakes/smoothies in the morning for breakfast, snack (usually a weight watchers string cheese), smoothie/shake for lunch, snack (usually green pepper slices or celery with laughing cow cheese...sooo good!) Than a dinner. I have been sticking to weight watchers meals for dinners.

I am still exercising at least 30 minutes a day. Ryan bought me these workout videos to do at the house. They are called "Mama wants her body back" The total body is intervals of cardio, strength and core. Than there is an abs video. The total body is 20 minutes; the abs video is 10 minutes. Its a good workout, but I wanted more.... So I ordered Ten Minute Trainer from Team BeachBody. Let me tell you, that 10 minutes is NO joke. I started those videos yesterday. I did cardio, lowerbody and abs yesterday. I did a video before the kids woke up, right at nap time and than after they went to bed.
I love the workout videos, because lets face it, when the kids are awake... there is no such thing as mommy time!

To date I am down to 177.5
and 2 pant sizes!

Day 3,4, and part of 5

This weekend was very busy, but I stuck to my diet/workout plan. I am doing the smart smoothie for breakfast and lunch and than a light healthy dinner. I feel so good! I have worked out everyday. Saturday, Ryan had 24 duty, so the kids and I went on a long,walk to visit him. (Long as in 4 1/2 miles!!!) I was so glad to complete it.

 Ryan says he can tell a difference in my stomach, love handles and legs. I actually agree with him. My clothes are getting loose. I may not be down a ton of weight, but I am losing inches, I can tell! I weighed in last night (Sunday). I'll weigh in, again in a few days!

Day 1: 190.8

Day 2: 185.8

Day 4: 184.4

GOAL: 130

Day 2 CTS360

Day 2 and I feel so good! I cannot believe the energy, I have! I do not have the jittery feeling. I just feel good!
I am still doing weight watchers along with the CTS 360. I just do not feel hungry at all!
Today's meals were:
Breakfast: Smart Smoothie and capsules
Lunch: Smoothie and capsules
Dinner: Ryan and the kids wanted taco bell. I got a fresco something or other taco that was a whopping 5 points on weight watchers. I took the kids on a walk today, 2 1/2 miles. I came home did 30 sit ups and a whole 5 push ups. (Hey, its a start!)

I  couldn't resist getting on the scale so I did, and I am down 5 pounds!!!
I weighed in at 185.8
Still a long weigh to my goal but I am making progress.
Goal: 130
Day 1: 190.8
Day 2: 185.8

CTS 360 Day 1

So I am not very good at blogging or writing, but I wanted to start a weight loss journal. I am determined to lose and keep off this weight. 
I have three children and I have yet to lose my baby weight from my first child (he's five)! I am desperate to lose weight, get in shape and keep it off. 
For the past few months I have been on weight watchers, I have seen a few pounds here and there come off but not much. I am also exercising 5 days a week. (Even if its just a short 2 mile walk around the neighborhood, I am getting it in)! 
My husband heard on the radio about a store called Complete Nutrition and a product called CTS360. I was skeptical, but read tons and tons of reviews, 98% of them were positive!
Last night I decided to go chat with the guy at Complete Nutrition. He did recommend CTS360 the kit and he threw in the smoothies, free!  I decided to give it a shot.
So here is a breakdown of my plan.
Morning: Smoothie/Shake, 1 max capsule and 2 tone capsules and a women's vitamin!
Lunch: Either lunch or smoothie, 1 max capsule and 2 capsules.
Dinner: Reg dinner (I am still doing the weight watchers points!)
Bed time: 1 hour before bed take a night time capsule. 


For Breakfast this morning I had a smoothie, and it was great! I didn't feel hungry at all after taking the shake and my capsules!
I worked out in between breakfast and lunch. 40 minutes on the treadmill (brisk walking and jogging as long as I could!) 30 sit ups and 30 side crunch things. (Its not much but I did what I could in the short time I had Ry, home to watch the kiddos!)
Right after my workout, I had a smoothie and the rest of the max and tone capsules for the day. I feel great. I have more energy today, than I have had in a very long time. 


I am not a fan of putting my weight out for everyone to see, but I want to track my weight loss and see how far I get! I will weigh in every two days. 
Wish me luck!   


Starting Weight: 190.8 
Goal: 130